在英语中，我们历经的磨难可以用若干种方式表达，例如：
我们经历的艰辛：the hardships we have experienced
我们所经历的困难：the difficulties we have faced
我们所遭受的挫折：the setbacks we have suffered
我们所承受的痛苦：the pain we have endured
这些表达方式都可以用来描述我们历经的磨难，它们的来源都是英语中常用的形容词和名词。
例如：
The hardships we have experienced have made us stronger. (我们经历的艰辛使我们变得更强大。)
The difficulties we have faced have tested our resipence. (我们所经历的困难考验了我们的韧性。)
The setbacks we have suffered have taught us valuable lessons. (我们所遭受的挫折教会了我们宝贵的经验。)
The pain we have endured has helped us grow and learn. (我们承受的痛苦帮助我们成长和学习。)