"有所感悟"通常可以用英文表达为 "have an epiphany" 或 "have an insight."
"Epiphany" 来自希腊语 "epiphaneia"，意思是突然的觉悟或顿悟。
例句：
I had an epiphany while meditating this morning and reapzed that I need to make some changes in my pfe.
She had an insight into the problem and was able to come up with a solution.
中文翻译：
我在今天早上冥想的时候有了顿悟，意识到我需要在生活中做出一些改变。
她对这个问题有了深刻的见解，并能想出一个解决方案。