"你好烦"用英语可以说成"You're getting on my nerves."
这个短语的来源是，"烦"在这里指的是让人不舒服或不愉快的感觉，而"getting on my nerves"就是让人不舒服或不愉快。
例句：
Your constant complaining is really getting on my nerves.
你不停的抱怨真的让我很烦。
The traffic noise outside my window is getting on my nerves.
外面的交通噪音让我很烦。
You're getting on my nerves with your constant chatter.
你不停的闲聊让我很烦。