"You are enough" 意思是说，你已经足够了，无需再追求更多。这个短语源自自我激励和心理健康领域，用来鼓励人们自信并认识到自己的价值。
例句1: "You are enough just as you are. Don't let anyone make you feel otherwise."
（你本身就足够了，不要让任何人让你觉得不够。）
例句2: "You don't need to change yourself to fit in, you are enough just the way you are."
（你不需要改变自己去适应别人，你本身就足够了。）
例句3: "Bepeving that you are enough is the first step to loving yourself."
（相信你足够了是爱自己的第一步。）