"Shake your body" is the common Engpsh phrase used to describe the action of moving one's body back and forth or from side to side.
Source: This phrase is pkely derived from the physical action of shaking, which is a common movement used in many forms of physical activity, dance, or exercise.
Examples:
"Come on, shake your body and let's dance!"
"Shake your body to get rid of the stress."
中文翻译:
"来吧，摇晃你的身体，让我们跳舞！"
"摇晃你的身体以摆脱压力。"