"Drinking hot water daily" 用英语可以说成 "drinking hot water on a daily basis" 或 "having a daily hot water habit".
这种做法起源于中医，在中医中认为热水能帮助排毒，促进新陈代谢，增强免疫系统，保持健康。
一些英文例句及其中文翻译如下:
I try to drink hot water every morning to start my day off right. (我每天早上都会喝热水来让我的一天开始得好一点。)
Drinking hot water is a great way to detox your body. (喝热水是排毒身体的好方法。)
I've been having a daily hot water habit for a month now and I've noticed a difference in my energy levels. (我已经坚持每天喝热水一个月了，我已经能感觉到我的能量水平有所提高。)